At Liscombe Park Health Club we have an extensive course of events and classes that take place in our aerobic studio.

Please feel free to download our up to date timetable.

CLICK HERE TO DOWNLOAD STUDIO TIMETABLE

CLICK HERE TO DOWNLOAD SWIMMING TIMETABLE

PDF format - Acrobat Reader Required - download here

Hints and Tips:
1. Pre-book your class at reception or telephone the club.
2. Please arrive 5 mins before your class begins.
3. Please inform your instructor of any injuries or problems that you think may hinder your participation in the class.
4. Please wear supportive non marking training shoes for your classes unless otherwise advised. (e.g. Yoga, Pilates)
5. Do not consume a heavy meal within 2 hours of your class starting, but avoid exercising if you have not eaten for over 4 hours.
6. Always ensure you have a full plastic water bottle with you for your class.
7. If you feel unwell in any way, please do not attend your class.
8. Please do not consume any alcohol prior to excercise.